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Believe You Can™ - Power Plate®
Peak Sunbeds Ltd have introduced an exciting way to be strong, fit and flexible with a simple fitness solution available for hire in your own home.
It is the ideal wellness solution for all ages, lifestyles and physical abilities.
Acceleration Training™ exercise on the Power Plate stimulates the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25-50 times per second. The contractions lead to enhanced muscle strength, circulation and performance in as little as 15 minutes a day, 3 sessions a week.
The benefits of Power Plate® training
- The 15 minute complete body workout
- Fights osteoporosis and helps build bone density
- Improves flexibility and circulation
- Increases muscle strength and tone
- Improves relaxation and general well-being
- Helps to accelerate weight loss and combat cellulite
- Enhances stamina and performance
- Proven aid to injury rehabilitation and recovery
Top athletes around the world including Footballers, golfers, rugby players, basketball players and many others use Power Plate® machines.
Now you too can hire the same in your home. All Power Plate® machines are delivered by Academy Trained Power Plate Instructors. Full instruction booklet and a Personal Training DVD explaining all the exercise, relaxation and massage positions will be provided for you to keep during the hire period.
We offer FREE DELIVERY in our normal delivery areas.
6 weeks hire £130.00
You should consult your GP before beginning any exercise program, including a program involving the use of the power plate machine.
Product Specification
Dimensions: 65cm x 82cm x 157cm
Machine Weight: 126 lbs/120 kgs
Maximum Load: 264 lbs/120 kgs
Counter Indications
The effects of vibration technology have been scientifically researched and have many beneficial effects.
If you have any known medical condition, or any physical limitations on your ability to exercise, Peak Sunbeds strongly recommends that you seek the advice of a GP before using the power plate machine.
Despite this there are many specific conditions that we advise that you take specific advice as a precautionary measure. In fact if in doubt what so ever ask your health care specialist.
But if any following apply to you please do not use the Power Plate until you have consulted your doctor
- Pregnancy
- Thrombosis
- Heart and vascular disease
- Recent alien implants like, pins, screws, plates ,coil artificial Limbs, joints etc.
- Tumours
- Epilepsy
- Hernia
- Discopathy
- Spondylolysis
- Pacemaker Recovering from recent surgery or open wounds
- Migraine sufferers
- Diabetics
- Juniors under 16 years of age
If in doubt always consult your family doctor or surgeon for advice.
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